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Regain Control of Your Life and Achieve Fitness Success with
Our Structured Health and Wellness Programs
Take Charge of Your Fitness Journey and Overcome Obstacles with Expert Guidance
Are you somebody who feels like life has veered off course?
Do you crave a structured program that can set you back on track and help you regain control? Look no further! Our comprehensive health and wellness programs are designed specifically for individuals like you.
At Danny Hayes Fitness, we understand the challenges you face. Whether it's the lack of structure in your training, the difficulties of working away from a gym, or the fear of starting a fitness journey, we are here to guide you every step of the way.
Our programs offer a winning combination of HIIT workouts, strength training, and superset weightlifting, ensuring that you achieve a well-rounded and balanced fitness regimen. We also provide on-the-go workouts tailored to your needs, so you can stay committed even when you're away from your usual fitness environment.
PACKAGES
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PERSONALISED WORKOUT PROGRAM
A workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
join now for less than £XX a month
PERSONALISED NUTRITION PLAN
Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
OUR DIET OPTIONS
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
FAQ'S
Transformations
Get Real Results!
MOST CLIENTS COME TO ME STRUGGLING WITH
Not Having a plan - One of the most common pain points we address is the feeling of being lost without structure in your training. We believe that structure is the foundation for success. Our structured programs will provide you with a clear roadmap, eliminating confusion and giving you a purpose-driven routine. With our guidance, you'll regain focus and direction in your fitness journey.
Working away - Working away throughout the week can pose challenges to maintaining a consistent fitness routine. But worry not! Our programs are designed to accommodate your unique circumstances. We'll provide you with customized workout plans that fit your on-the-go lifestyle, ensuring that you never miss a beat in your training.
Procrastination - Procrastination and fear of not seeing a fitness journey through can be daunting. We understand that caring too much about others' opinions can hinder your progress. That's why our expert trainers are here to offer unwavering support, motivation, and accountability. We'll guide you through each step of your transformation, helping you build confidence and break free from the fear of judgment.
Self doubts - Don't let uncertainty and self-doubt hold you back any longer. It's time to take the first step towards a better, healthier version of yourself. Join [Company Name] and start your transformation today.
Click the button below to embark on a fitness journey that will redefine your life, boost your self-belief, and leave you feeling unstoppable.
PACKAGES
BECOME A MEMBER
Our mind and body are one unit working together to combat the daily battle which is life.
From growing up in a tough mining town with limited opportunities to serving in the British Army, I have witnessed the transformative power of fitness first-hand. It has always been my calling, serving as the gatekeeper to fulfilment in life. However, my journey took an unexpected turn in 2009 when I was stabbed through the neck during an altercation, abruptly ending my military career.
While my physical fitness had been strong, I soon realized that it was not enough. My destructive habits of drinking, drug use, and poor nutrition prevented me from truly mastering my body and mind, leading me down a downward spiral. Homelessness and thoughts of suicide became my reality. It was at my lowest point, staring at my reflection in a shop window, that I made a firm decision—I would not succumb to this fate.
Drawing upon my accumulated knowledge and experiences, I immersed myself in literature on health, mindset, and nutrition, determined to rebuild myself from the ground up. Through unwavering discipline and commitment, I transformed into an entirely new character—one that I am immensely proud to be today. Every lesson I learned, every hurdle I overcame, has shaped my purpose in life.
Now, my mission is to share my hard-earned wisdom, empowering others to become formidable individuals capable of conquering any challenge life presents. As part of the Danny Hayes Fitness community, we are not merely associates—we are a family united in our pursuit of real-life, tangible change. Together, we strive for strength, both physically and mentally, and stand prepared to face whatever life throws our way.
Danny Hayes
